Tag Archives: debt FREE

Laughter is the Best Medicine

Posted on May 30, 2009 by melh

Tips – Laughter can be the BEST Medicine Improve your health with a good belly laugh….benefits include: *  Reduces Stress *  Lowers blood pressure *  Elevates mood *  Boosts immune system *  Improves brain functions *  Protects your heart *  … Continue reading →

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Quick Stress Questionnaire

Posted on February 5, 2009 by melh

Debt – Biggest causes of STRESS TAKE the Quick STRESS TEST! HOW DO YOU RATE? Using a Scale of 1-5    1 Low Stress-5 High Stress When these Life Situations come Up, Ask Yourself Which Way Your Stress Scale is Tipping? … Continue reading →

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